I was thinking about an exercise used in hypnosis called the Grey Room Technique. When you have finished using the other hypnotic techniques such as regression to cause, suggestion or forgiveness, it is interesting and nice to finish up with this one.
You (the hypnotist) guide your hypnotee into a small dome-shaped room. The curved walls are all grey and on them are some "items" that appear to be paper. Some red and others white. The red represent negative thoughts, beliefs etc. The white are positive things in your life; love, sharing etc. The idea is to take down all the red pieces, crumple them up and put them down in a drain hole that appears in the center of the floor. You give the person as much time as they need to get rid of all the red. When that is accomplished you have them expand all the white to cover the entire interior of the room. The room represents your subconscious mind. It is very interesting to find out later what the person found in the grey room. It may be Furbys, auto parts or mannequins for example.
Just thought you might find this interesting. If you see a hypnotist, tell him/her that you'd like to go to your grey room. If they don't know what you're talking about they probably haven't been trained at Omni.
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